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	<title>Fitness Health Network &#187; adrenaline</title>
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		<title>One Hundred Push-ups Day 3 and 4</title>
		<link>http://www.fitnesshealthnetwork.com/one-hundred-push-ups-day-3-and-4/</link>
		<comments>http://www.fitnesshealthnetwork.com/one-hundred-push-ups-day-3-and-4/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 16:49:25 +0000</pubDate>
		<dc:creator>Lazy Man</dc:creator>
				<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[first swim]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[pushup]]></category>

		<guid isPermaLink="false">http://www.lazymanandhealth.com/?p=154</guid>
		<description><![CDATA[Here&#8217;s a quick update for those following my one hundred pushup quest.  
I ran into a little hiccup this Friday.  I missed my expected day 3 of one hundred push-ups.  I lucked out that it was right before the two off-days of the weekend.  I did my day 3 on Saturday [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a quick update for those following my <a href="http://www.lazymanandhealth.com/can-i-do-100-pushups/">one hundred pushup quest</a>.  </p>
<p>I ran into a little hiccup this Friday.  I missed my expected day 3 of one hundred push-ups.  I lucked out that it was right before the two off-days of the weekend.  I did my day 3 on Saturday and just completed Week 2 Day 1 a few minutes ago.</p>
<p>On Saturday I was only able to do the minimum on the push to exhaustion.  I was a little disappointed with that result, especially after the extra day of rest.  Then again, I think the unexpected heat wave in San Francisco that night left me a little dehydrated.</p>
<p>I was very happy with how today&#8217;s push-ups went.  I was able to do 19 in the exhaustion round where I was just supposed to be able to do more than 15.  At around 8 or 9, I thought I was done, but I found some adrenaline from somewhere.</p>
<p>Time for me to buckle down for an hour or writing or so and then I go for <a href="http://www.lazymanandhealth.com/swimming-is-great-exercise/">my first swim of the season</a>.</p>
<p><strong><em>Recommended by Lazy Man</em></strong>:  <a href="http://www.lazymanandmoney.com/r/zecco.php">Zecco.com</a><em> </em>- Join now and trade stocks for free (no commissions).</p>
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