http://www.fitnesshealthnetwork.com Wed, 20 Jan 2010 19:20:56 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnesshealthnetwork.com/metabolic-acceleration-training-by-alwyn-cosgrove/ http://www.fitnesshealthnetwork.com/metabolic-acceleration-training-by-alwyn-cosgrove/#comments Thu, 07 Aug 2008 02:26:33 +0000 Muata http://www.mrlowbodyfat.com/?p=451 In a previous post, I talked about why I listen to strength and conditioning coaches for fat loss and not the latest fad diet author, who looks as if s/he could lose a few pounds. Well, not only do these guys usually know their stuff, they are more than willing to literally give away [...]

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