When it comes to my diet, I have a problem. The hotel we are staying at won’t have a refrigerator or a microwave. I’m trying to compile a list of breakfast and lunch foods that are healthy and won’t break the bank. So if I were to have cereal, I’d have to experiment with powered milk. I could get creative and warm something with hair dryer but that’s a little further than I want to take it.

Here are some items that I’m thinking of:

• Peanut Butter & Fluff Sandwiches – It’s not as healthy as I’d like, but it’s portable.
• Meal Replacement Bars – Power Bars, South Beach Bars, etc. These are not really cheap, but I can get them at a very good price at the local military base. I’m satisfied with the healthiness of this option.
• Cereal – I was thinking that I could have it dried. I’ve never had powered milk before. Is it an acquired taste?
• Edamame – I have to give a tip of the hat to Weight Loss Journal for this idea. I have no idea how much they’ll be, but I know they are healthy – as long as it doesn’t impact my hormone levels too much.
• Fruit – This is pretty straight-forward. Apples, oranges, etc. make for a healthy snack. I might bring a couple of bushels of these.
• Nuts – Good source of protein and good fats.
• Dried Fruit – It’s a good additive to cereal, nuts, or just on it’s own
• Beef Jerky – I know there’s a lot of sodium in beef jerky, but it’s a great source of lean protein.

So this is where you come in. What foods am I missing?

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