Here’s what I came up with:

• I’m not in bad health – My body mass index is around 23-24. My body fat is around 19%. There’s room for improvement, but I don’t have a major vice that is putting me into unhealthy weight/fat ranges.
• I have never smoked – If you smoke that should probably rise to the top of your biggest vice list.

However, I thought some more about the “room for improvement” that I’ve bolded above. I’d like to have six pack abs instead of just being physically pretty healthy. With that in mind, I realized my biggest vice is a Voltron of smaller ones. Put them together and they add up to one big, bad vice. Here they are:

• Nutrition – I like my steak. I even like a prime rib. It might be one of the worst foods for you. I also don’t like many vegetables. That includes some of the best ones for you like spinach, broccoli, cauliflower, etc.
• Exercise – While I have been extremely good at getting exercise in recently, I’ve had months and months where I abstained from exercise. Yes, I was simply living up to my name.
• Medicine – Doctors scare the hell out of me. Hospitals make me nauseous. I used to work as a pharmacy technician at a hospital for three years – each day I walked into work sick to my stomach. My fear of doctors prevents me from getting the regular check-ups and tests that I know I should have.

Let’s learn from each other. What is your biggest vice? Share in the comments below.

Photo Credit: Frosted_Peppercorn