My favorite magazine is Men’s Health Magazine. Men’s Health has the best writers. It also has the best combination of fitness and non-fitness related information. In the June, 2008 issue is a value list called: The 125 Best Foods For Men. If yo…
Entries Tagged 'Dr. Kal Unleashed' ↓
The Best Foods For Men
June 26th, 2008 — Dr. Kal Unleashed from Dr. Kal @ Fat Man Unleashed
Dr. Kal Loses 130 Lbs, Featured on CNN Fit Nation
June 18th, 2008 — Dr. Kal Unleashed from Israel Lagares @ Fat Man Unleashed
Fat Man Unleashed’s resident doctor, Dr. Kal, was recently featured on CNN’s Fit Nation with Dr. Sanjay Gupta. The minute I heard about it I was excited, not only was Dr. Kal given some love for his hard work and success, but now he can hel…
Continue reading → Dr. Kal Loses 130 Lbs, Featured on CNN Fit Nation
Golf Can Be A Dangerous Sport
June 12th, 2008 — Dr. Kal Unleashed from Dr. Kal @ Fat Man Unleashed
I read this blog post from the New York Times yesterday.
The post is about the recent increase in golf cart related injuries since 1990. These injuries have occurred in infants as young as 2 months old and adults as old as 96 years old. Many injurie…
It’s Not Your Fault You Regained The Weight
June 1st, 2008 — Dr. Kal Unleashed from Dr. Kal @ Fat Man Unleashed
I was reading this article in the Los Angeles Times.
The article tries to explain why it is so difficult for people to keep the weight off once they have lost it. In the article they discuss many reasons it is difficult to keep the pounds off includi…
Continue reading → It’s Not Your Fault You Regained The Weight
Are You Overweight?
May 2nd, 2008 — Dr. Kal Unleashed, Health and Health 2.0 from Dr. Kal @ Fat Man Unleashed
That’s an easy question to answer, but the answer is often difficult to accept. The answer lies in your Body Mass Index (B.M.I.). BMI is a ratio of your weight to your height. It is calculated by multiplying your weight (in pounds) by 703, then di…
Weight Loss Surgeries Are Not For Everyone
April 12th, 2008 — Dr. Kal Unleashed from Dr. Kal @ Fat Man Unleashed
Weight-loss surgeries seem to be gaining in popularity. Many see them as an easy way out. You have the surgery. You lose weight. You go off into the sunset. Unfortunately it’s not that simple.
Digestion
After food is swallowed, it is broken do…
Continue reading → Weight Loss Surgeries Are Not For Everyone