December 20th, 2008 — Hyponatremia, calling into question, cnn, drinking too much water, drinking water, first water, glasses, health, hydration, lb woman, little bit, lot of water, oz, personal experience, rule of thumb, soda, stomach, strenuous exercise, water, water intake, weight loss from Weight Ladder @ Weight Loss Journal
This article is slightly contrarian please understand your own personal experience and consult with your doctor to figure out what is right for you.
Most everyone agrees that drinking water is an important component to weight loss. However, there are some dangers that drinking too much water can pose to your health. While it is [...]
Continue reading → Do You Really Need All That Water To Lose Weight?
September 11th, 2008 — 15 minutes, Sleep, diet, drinking too much water, endurance, exercise, exercise plan, fad diets, health, healthy choice, healthy eating, metabolism, multi vitamin, nutrition, nutritionist, promises, supplements, vitamins and minerals, water from Weight Ladder @ Weight Loss Journal
So many of us get caught up in the push to lose weight that we let our health slide. There are a few ways that you can make sure that you are staying healthy when you’re loosing weight, and they’re not hard to do at all. You will need to see a doctor or a [...]