Although losing weight is important, it is important to make sure that you are not losing weight too rapidly. There are many dangers that can come with rapid weight loss, and while some may not be health threatening, they can impact your overall self image, and your mental state. Let’s take a look at why [...]
Entries Tagged 'fad diets' ↓
The Dangers of Rapid Weight Loss
January 6th, 2009 — Weight Loss Journal, dehydration, drink, elasticity, excess skin, fad diets, fatigue, gradual weight loss, heart failure, hydration, liquid diets, loose skin, losing weight, magic pill, pace, potassium, rapid weight loss, self image, sodium, term 1, unpleasant side effects, water weight, weight gain, weight loss, weight loss surgery from Weight Ladder @ Weight Loss Journal
Book Review for the Fat Smash Diet
January 2nd, 2009 — Book Review, Weight Loss Journal, calorie counting, celebrity fit club, diet choices, diet plan, dieters, dr ian k smith, easy to cook recipes, everyday foods, fad diet, fad diets, fat smash diet, healthy lifestyle, hollywood celebrities, impurities, lifestyle changes, natural detoxification, notoriety, thirty days, vh1, wasting time from Weight Ladder @ Weight Loss Journal
Dr. Ian K. Smith has gained quite a bit of notoriety for this book, because it was featured as the diet choice for the Celebrity Fit Club, a number one rated show on VH1, where famous Hollywood celebrities would get together, follow a customized diet plan and then compete while losing weight. Using this incredible [...]
Review: Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
December 26th, 2008 — Book Review, chantel hobbs, commitments, diet, fad diets, full time, habit, lifestyle makeover, losing weight, naysayers, negative thoughts, obstacles, personal decisions, pharmaceuticals, surgery systems, weight loss, workouts from Weight Ladder @ Weight Loss Journal
When it comes to weight loss, there are a number of different routes that individuals take. Diets, surgery, systems, pharmaceuticals; all of these life changing methods to lose weight are not needed to lose weight. The author of “Never Say Diet: Make Five Decisions and Break the Fat Habit for Good,” Chantel Hobbs, was able [...]
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How to Make Lifestyle Changes
December 23rd, 2008 — Choices, bad day, calories, detox, detox programs, diet, exercise, fad diets, fast food, food diary, food pizza, goal weight, goals, habit, health, healthy eating, healthy food, lifestyle changes, losing weight, massage, recipes, shopping, waist lines, weight gain from Weight Ladder @ Weight Loss Journal
When it comes to losing weight, chances are if you’re trying fad diets and special detox programs, you’re pretty fed up that the results never seem to last. Why is this? Well, most of us can only keep up with an extreme diet for so long. Once we’ve reached our goal weight, we can’t wait [...]
Fads Every Dieter Should Ignore
October 15th, 2008 — bad idea, dehydration, desperate measures, diet, extreme temperatures, fad diet, fad diets, fads, heart attack, hook line and sinker, internal organs, line and sinker, outrageous claims, parasite, recoil, religious practice, smart idea, starvation diets, stomachs, tapeworm diet, water levels from Weight Ladder @ Weight Loss Journal
Even the most sensible dieter can be lured into a fad diet by outrageous claims and seemingly easy results. However, there are a few fads out there that can be incredibly dangerous, especially if you are not in good physical condition. While some fad diets are harmless and are designed to make only your wallet [...]
The Rice Diet Solution
October 10th, 2008 — Book Review, Food, Weight Loss Journal, calories, diets, diseases, exercise advice, fad diets, fats, few days, impact workout, lack of protein, lifestyle changes, meditation, moderation, next level, north carolina, preface, processed foods, proteins, rice diet solution, sodium, starvation mode, tai chi, whole lot from Weight Ladder @ Weight Loss Journal
This is one of the oldest diets that is still followed today, and thousands of people swear by it. There is a clinic in North Carolina for those that really want to take this diet to the next level, but the rest of it can get almost the same benefit from reading the book at [...]
How to Stay Healthy When You Are Dieting
September 11th, 2008 — 15 minutes, Sleep, diet, drinking too much water, endurance, exercise, exercise plan, fad diets, health, healthy choice, healthy eating, metabolism, multi vitamin, nutrition, nutritionist, promises, supplements, vitamins and minerals, water from Weight Ladder @ Weight Loss Journal
So many of us get caught up in the push to lose weight that we let our health slide. There are a few ways that you can make sure that you are staying healthy when you’re loosing weight, and they’re not hard to do at all. You will need to see a doctor or a [...]
The Ultimate Tea Diet By Mark Ukra and Sharon Kolberg
August 29th, 2008 — Book Review, acts, amino acid, diet and exercise plan, diet pills, ecgc, eight times, fad diets, health benefits, immune system, l theanine, lowering blood sugar, metabolism, premises, recipes, stimulant, tea, teas, tooth decay, vote, weight loss from Weight Ladder @ Weight Loss Journal
While many diets come and go, new ones spring up to take their place each year. Some go by without much notice, while others are fervently adhered to, at least until the next one comes along. Fad diets have their place, and will undoubtedly last longer than most of us will, but once in a [...]
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Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind By Bradley Trevor Greive
August 15th, 2008 — Book Review, best way to lose weight, bradley trevor greive, caloric intake, calories, cereal, diet, diet books, diet fads, diets, exercise, fad diets, false hope, fool, healthy eating, journey, lifestyle change, motivation, motivator, new perspective, nutrition, piece of advice, premise, prose, sense of humor from Weight Ladder @ Weight Loss Journal
Out of all the diet books we have ever seen, this one simply has the best cover. Nothing gets the point of the title across better than a pie-eyed dog staring at you over a bowl of what looks like very unappetizing cereal. The author of this book is the renowned Bradley Trevor Greive, who [...]