January 6th, 2009 — Meals, Weight Loss Journal, alcoholic beverages, barbeques, calories, diet, downer, drinker, endurance, fast food, goals, having fun, healthy eating, inhibitions, late night, little fizz, margarita, party time, sparkling water, staying in shape, summer fun, summer parties, teaspoons, truth of the matter, white wine spritzer from Weight Ladder @ Weight Loss Journal
Summertime is party time for many people and there will be plenty of barbeques and nights out that may test your dieting endurance. However, this doesn’t mean that you have to become a hermit just to keep your body in beach ready condition. Here are some tips on how to enjoy your summer fun and [...]
Continue reading → Your Guide to Summer Parties and Staying in Shape
January 1st, 2009 — Weight Loss Journal, advertisements, body fat, diet, diet pills, eating a healthy diet, exercise, fast food, fitness and health, good shape, health and fitness, healthy heart, ideal weight, losing weight, midsection, motivation, poor health, thighs, thin person, truth, weight loss, wellness from Weight Ladder @ Weight Loss Journal
(ie: if thin people don’t exercise they aren’t healthy)
Do you know what it means to be skinny fat? Just because you are not obviously visually overweight, that does not mean that you are healthy by any means. There are many people that appear to be thin and healthy, but the truth is, unless they are [...]
December 23rd, 2008 — Choices, bad day, calories, detox, detox programs, diet, exercise, fad diets, fast food, food diary, food pizza, goal weight, goals, habit, health, healthy eating, healthy food, lifestyle changes, losing weight, massage, recipes, shopping, waist lines, weight gain from Weight Ladder @ Weight Loss Journal
When it comes to losing weight, chances are if you’re trying fad diets and special detox programs, you’re pretty fed up that the results never seem to last. Why is this? Well, most of us can only keep up with an extreme diet for so long. Once we’ve reached our goal weight, we can’t wait [...]
December 23rd, 2008 — Book Review, Meals, Myths, alternative ideas, bad advice, bad carbs, carbohydrates, chicken wings, contradiction, convoluted mess, diet books, dummies, fast food, fruits, good carbs, low carb diet, low carb diets, low carb foods, menu selection, protein, recipes, replacements, special diet, supplements, surprise from Weight Ladder @ Weight Loss Journal
Out of all of the low carb diet books out there, this has to be the most confusing. Normally, we steer clear of diets that are strictly low carb, since few are balanced, but since this was a book from the Dummies line, we thought it might be worthwhile. What a surprise to find that [...]
Continue reading → Low Carb Dieting For Dummies By Katherine Chauncey
December 22nd, 2008 — alcohol, alcoholic drinks, alternative ideas, best choice, caloric intake, camaraderie, desert, deserts, diet, empty calories, entrees, fast food, glasses, grilled chicken, guilt, healthy choices, healthy eating, lean steak, moderation, nutrition information, plain water, restaurant food, sea bass, soda, trying to find a way from Weight Ladder @ Weight Loss Journal
If you are having trouble finding ways to eat out with your friends or family while you are on a diet, you don’t have to resort to becoming a hermit. Eating out is not something that you want to do every day, but occasionally, it can serve as an important way of treating yourself for [...]
October 1st, 2008 — News, amazon, arnold schwarzenegger, fast food, governor arnold schwarzenegger, nutritional content, nutritional information, restaurant chains, restaurants from Lazy Man @ Lazy Man and Health
In the news today, my governor, Arnold Schwarzenegger, signed a law that makes restaurants put nutritional content on menus. A lot of fast food places already provide this information in one way or another, but there are number of sit-down restaurant chains that exclude this valuable nutritional information.
The governator said, “I’m really pumped up [...]
Continue reading → Schwarzenegger To Put Nutritional Content on Restaurant Menus
September 28th, 2008 — Asparagus, Roundup, Weight Loss Journal, blogs, breast milk, corn syrup, cows, diabetes, diet, exercise, fast food, fitness health, grains, health network, healthy eating, hoot, nutrition, nuts, peta, reading material, weekend reading, weight loss foods, wellness from Weight Ladder @ Weight Loss Journal
Welcome to this week’s edition of the Sunday Roundup - Corn Syrup and Happy Cows. In addition to the weekend reading material listed below don’t miss the PETA and breast milk blog post from Get Fit Slowly. That post plus one from Fast Food Confessional comprise the title of this post. Hopefully you’ll get a [...]
Continue reading → Sunday Roundup - Corn Syrup and Happy Cows
September 21st, 2008 — 5 steps, Food, Meals, Weight Loss Journal, blood pressure, cyclical nature, depression, exercise, exercisers, fast food, fitness health, health habits, health network, lazy man, little time, loose skin, moms, news sports, nutrition, pregnancy, sports nutrition, tom venuto, tuna salad, weight loss, wellness, workout from Weight Ladder @ Weight Loss Journal
In this edition of the Sunday roundup I’ve pulled several posts from blogs on a myriad of subjects but mostly I found posts on the subject of losing weight. Hopefully they will help you on your way to a healthier and better life. Have a happy and healthy weekend!
The Fitness Health Network Presents:
Fat [...]
August 11th, 2008 — chazz weaver, down size me movie, fast food, mcdonalds, nutrition, obesity from Muata @ Mr. Low Body Fat's Blog
Alright guys, now that I’ve settled in a bit with the new site and working with wordpress (go open source!), it’s time for me to kick up a little dust MLBF style. Rarely does a day go by that I either hear someone preach about the evils of fast food restaurants and how they [...]
Continue reading → Eating Fast Food = Obesity: The Myth Exposed!