When it comes to losing weight, chances are if you’re trying fad diets and special detox programs, you’re pretty fed up that the results never seem to last. Why is this? Well, most of us can only keep up with an extreme diet for so long. Once we’ve reached our goal weight, we can’t wait [...]
Entries Tagged 'goal weight' ↓
How to Make Lifestyle Changes
December 23rd, 2008 — Choices, bad day, calories, detox, detox programs, diet, exercise, fad diets, fast food, food diary, food pizza, goal weight, goals, habit, health, healthy eating, healthy food, lifestyle changes, losing weight, massage, recipes, shopping, waist lines, weight gain from Weight Ladder @ Weight Loss Journal
Weight Lost: 47 pounds in 7 weeks… Under 1 Pound Weight Loss This Week
June 6th, 2008 — about, activities, bearing, court basketball, crutches, diet, goal weight, graph, injury, ins, intensity, loud pop, medicine, motivation, playing volleyball, pound goal, remainder, rest of the week, spike, teammate, tendon, weigh in, weight loss, workout from Weight Ladder @ Weight Loss Journal
After 7 weeks on the medically assisted weightless program JumpStart medicine with Dr. Sean Bourke, I have lost 47 pounds in 52 days. This week I lost 0.6 pounds and achieved only 11.1% of my weekly goal.
Here is a graph of my weight loss (if you are reading this in the future this graph will [...]
Continue reading → Weight Lost: 47 pounds in 7 weeks… Under 1 Pound Weight Loss This Week