Entries Tagged 'health and fitness' ↓

Are You Skinny Fat?

(ie: if thin people don’t exercise they aren’t healthy)
Do you know what it means to be skinny fat? Just because you are not obviously visually overweight, that does not mean that you are healthy by any means. There are many people that appear to be thin and healthy, but the truth is, unless they are [...]

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Sunday Roundup - Don’t Eat Bland

Happy Sunday everyone. Hope you got your fitness cap on along with your cup of joe today. Check out the links below for some great weekend reading.
The Fitness Health Network presents:

Lazy Man and Health writes about Post Workout Nutrition.
Get Fit Slowly says Maybe [...]

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Sunday Roundup - Edition: Ike

Good morning readers, thanks for joining me. I’ve pulled together some posts for your weekend reading pleasure. Tell me what you think.
The Fitness Health Network Presents:

Get Fit Slowly posts early morning exercise with a list of pros and cons. Do you do early morning exercise?
Don’t snack on trail [...]

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Week Roundup Week of June 08

This week from the Health and Fitness Network I present to you more of my favorite posts:

Taking soda out of your diet? NCN chronicles the journey this week with a wrap up in 6 Days Without Soda And Life Is [...]

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