I’ve struggled with my weight for nearly thirty years. In grade school, I was an average-sized boy, but by the time I started junior high, I had already become chunky. My soccer coach used to make me run an extra lap at practice because he said I needed the exercise.
Puberty slimmed my figure for [...]
Entries Tagged 'History' ↓
Diet Balancer: Learning from the Past
October 13th, 2008 — History, Introspection from J.D. @ Get Fit Slowly
J.D. Goes to Physical Therapy
July 31st, 2008 — History, Real-Life, exercise from J.D. @ Get Fit Slowly
About ten days ago, I had a rather depressing marathon training run. I had intended to run sixteen miles, but I could only make it three before pain in my knee forced me to quit. I then walked three miles back to the car — in physical and mental agony the entire way. This chronic [...]