<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitness Health Network &#187; Inner Warrior Video Blog</title>
	<atom:link href="http://www.fitnesshealthnetwork.com/category/inner-warrior-video-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesshealthnetwork.com</link>
	<description></description>
	<lastBuildDate>Wed, 20 Jan 2010 19:20:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Isagenix Day 4: Lost 3 Lbs. and 3.5 Inches in 3 Days</title>
		<link>http://www.fitnesshealthnetwork.com/isagenix-day-4-lost-3-lbs-and-35-inches-in-3-days/</link>
		<comments>http://www.fitnesshealthnetwork.com/isagenix-day-4-lost-3-lbs-and-35-inches-in-3-days/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 02:24:46 +0000</pubDate>
		<dc:creator>Israel Lagares</dc:creator>
				<category><![CDATA[Inner Warrior Video Blog]]></category>
		<category><![CDATA[The Weight Loss Journey]]></category>

		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=842</guid>
		<description><![CDATA[As promised, here is an update of my 30 day Isagenix Cleanse program. I just started this recently and have some pretty good results. In 3 days I have lost 3 lbs. That&#8217;s a lot of weight to lose in 3 days. Aside from that, I have lost a total of 3...]]></description>
			<content:encoded><![CDATA[<p>As promised, here is an update of my 30 day Isagenix Cleanse program. I just started this recently and have some pretty good results. In 3 days I have lost 3 lbs. That&#8217;s a lot of weight to lose in 3 days. Aside from that, I have lost a total of 3.5 inches from my waist. Here is the my first&#8230;</p>
<p>[ ... ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshealthnetwork.com/isagenix-day-4-lost-3-lbs-and-35-inches-in-3-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.youtube.com/v/NBjIPlOth04&amp;#038;hl=en&amp;#038;fs=1&amp;#038;color1=0xe1600f&amp;#038;color2=0xfebd01" length="909" type="application/x-shockwave-flash" />
		</item>
		<item>
		<title>Isagenix 30 Day Cleanse: Video of Day 1</title>
		<link>http://www.fitnesshealthnetwork.com/isagenix-30-day-cleanse-video-of-day-1/</link>
		<comments>http://www.fitnesshealthnetwork.com/isagenix-30-day-cleanse-video-of-day-1/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 04:17:43 +0000</pubDate>
		<dc:creator>Israel Lagares</dc:creator>
				<category><![CDATA[Inner Warrior Video Blog]]></category>
		<category><![CDATA[The Weight Loss Journey]]></category>

		<guid isPermaLink="false">http://www.FatManUnleashed.com/?p=793</guid>
		<description><![CDATA[I was contacted by someone I respect with the idea of cleansing my system to help with my some stubborn weight loss. Over the last month I have lost 6 lbs since getting back on track with my eating. After a month of doing some digging into the product,...]]></description>
			<content:encoded><![CDATA[<p>I was contacted by someone I respect with the idea of cleansing my system to help with my some stubborn weight loss. Over the last month I have lost 6 lbs since getting back on track with my eating. After a month of doing some digging into the product, I decided to go ahead and give it a shot&#8230;.</p>
<p>[ ... ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshealthnetwork.com/isagenix-30-day-cleanse-video-of-day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.youtube.com/v/BVfQ2SCzS0M&amp;#038;hl=en&amp;#038;fs=1&amp;#038;color1=0xe1600f&amp;#038;color2=0xfebd01" length="909" type="application/x-shockwave-flash" />
		</item>
		<item>
		<title>Weight Loss Confession or Help Me Get Motivated Video</title>
		<link>http://www.fitnesshealthnetwork.com/weight-loss-confession-or-help-me-get-motivated-video/</link>
		<comments>http://www.fitnesshealthnetwork.com/weight-loss-confession-or-help-me-get-motivated-video/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 02:11:11 +0000</pubDate>
		<dc:creator>Israel Lagares</dc:creator>
				<category><![CDATA[Inner Warrior Video Blog]]></category>

		<guid isPermaLink="false">http://www.FatManUnleashed.com/weight-loss-confession-or-help-me-get-motivated-video/</guid>
		<description><![CDATA[Okay, I need to tell you guys a secret I have been holding dear to my stomach. Ready? Yes? Okay, here goes. For the last few weeks I have been out of control with my eating. I&#8217;ve been cheating on my eating. I haven&#8217;t been pigging out, but I...]]></description>
			<content:encoded><![CDATA[<p>Okay, I need to tell you guys a secret I have been holding dear to my stomach. Ready? Yes? Okay, here goes. For the last few weeks I have been out of control with my eating. I&#8217;ve been cheating on my eating. I haven&#8217;t been pigging out, but I just haven&#8217;t been making the right&#8230;</p>
<p>[ ... ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshealthnetwork.com/weight-loss-confession-or-help-me-get-motivated-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.youtube.com/v/KjBuO_f5PrE&amp;#038;hl=en&amp;#038;fs=1&amp;#038;rel=0&amp;#038;color1=0xe1600f&amp;#038;color2=0xfebd01" length="926" type="application/x-shockwave-flash" />
		</item>
		<item>
		<title>Health Bloggers Unleashed Contest Winner, and Water</title>
		<link>http://www.fitnesshealthnetwork.com/health-bloggers-unleashed-contest-winner-and-water/</link>
		<comments>http://www.fitnesshealthnetwork.com/health-bloggers-unleashed-contest-winner-and-water/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 07:13:38 +0000</pubDate>
		<dc:creator>Israel Lagares</dc:creator>
				<category><![CDATA[Inner Warrior Video Blog]]></category>

		<guid isPermaLink="false">http://www.FatManUnleashed.com/health-bloggers-unleashed-contest-winner-and-water/</guid>
		<description><![CDATA[Guess what? It&#8217;s time for another fat man video blog. In this vlog I mention the Health Blogger Unleashed Contest winner and rant about drinking water. Back in April I announced the first ever Health Bloggers Unleashed Contest. There were some go...]]></description>
			<content:encoded><![CDATA[<p>Guess what? It&#8217;s time for another fat man video blog. In this vlog I mention the Health Blogger Unleashed Contest winner and rant about drinking water. Back in April I announced the first ever Health Bloggers Unleashed Contest. There were some good submissions, not many, but the ones&#8230;<br/><br />
<br/><br />
[ ... ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshealthnetwork.com/health-bloggers-unleashed-contest-winner-and-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.youtube.com/v/TveA-wee8hE&amp;#038;hl=en&amp;#038;color1=0xe1600f&amp;#038;color2=0xfebd01" length="817" type="application/x-shockwave-flash" />
		</item>
		<item>
		<title>Health Magazines Sorta Suck: Video Blog</title>
		<link>http://www.fitnesshealthnetwork.com/health-magazines-sorta-suck-video-blog/</link>
		<comments>http://www.fitnesshealthnetwork.com/health-magazines-sorta-suck-video-blog/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:11:40 +0000</pubDate>
		<dc:creator>Israel Lagares</dc:creator>
				<category><![CDATA[Inner Warrior Video Blog]]></category>

		<guid isPermaLink="false">http://www.FatManUnleashed.com/health-magazines-sorta-suck-video-blog/</guid>
		<description><![CDATA[It&#8217;s been a while since I posted a video blog. In this weeks version I go over the special &#8220;ad reports&#8221; that are found within health and fitness magazines. These fake articles trick you into thinking they are articles only to shove a ...]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a while since I posted a video blog. In this weeks version I go over the special &#8220;ad reports&#8221; that are found within health and fitness magazines. These fake articles trick you into thinking they are articles only to shove a product down your throat as you find yourself&#8230;<br/><br />
<br/><br />
[ ... ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshealthnetwork.com/health-magazines-sorta-suck-video-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.youtube.com/v/cf-cjVJjWSw&amp;#038;hl=en&amp;#038;color1=0xe1600f&amp;#038;color2=0xfebd01" length="817" type="application/x-shockwave-flash" />
		</item>
	</channel>
</rss>

