Entries Tagged 'kids' ↓

How To Raise Healthy Kids: My Parenting Dilemma

Like every parent in the world, I want to raise my kids to be physically and emotionally healthy.  I want them to be confident, happy, friendly, outgoing, helpful, loving, kind, tenacious, protective, proud,  and fit–among other things I’m sure.  Sometimes I look at my kids and see the good things about Pam and me in [...]

Continue reading → How To Raise Healthy Kids: My Parenting Dilemma

Exercise for kids

When most adults think about exercise, they imagine working out in the gym on a treadmill or lifting weights. But for children, exercise means playing and being physically active. Kids exercise everyday in gym class at school, after school at soccer practice, and even wrestling around the house with their siblings at home. It [...]

Continue reading → Exercise for kids